Education and Resources 

I created Borderline Babe to share my personal experiences - good and bad, illness and recovery - with the hope that it might encourage others to reach out if they need help. Borderline Babe does not offer medical advice. This page includes links and information on resources and support that may be helpful as you or someone you love begins their recovery journey.

No matter what, always remember that you are not alone!

The Psychiatry High Risk Program (PHRP) and Dynamic Deconstructive Psychotherapy

National Education Alliance for Borderline Personality Disorder

National Alliance on Mental Illness

988 Suicide and Crisis Lifeline